Who we are

Eat healthy, be nutritionally wealthy.

Welcome to main grain, where tradition meets innovation in every wholesome bite. Inspired by the rich heritage of ancient grains like barley, freekeh, and bulgur, we reimagine fast food with a focus on health, flavour, and sustainability. Our customisable meal trays combine these nutrient-rich grains with a variety of protein toppings, side salads, and veggies, creating a well-rounded and satisfying dining experience. Committed to promoting well-being and eco-conscious practices, our meals nourish both body and soul, and our 100% recyclable packaging reflects our dedication to preserving the environment. At main grain, we craft each meal to delight your taste buds and elevate your dining experience.

What we offer

Our Menu

Discover our menu, featuring the finest grains crafted into delicious and nutritious dishes that cater to every palate.

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Spiced Baharat Chicken

Juicy chicken infused with vibrant Baharat spices, delivering a burst of flavour.
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Harissa Chicken Thighs

Succulent chicken thighs coated in fiery harissa paste, delivering a perfect blend of spice and flavour.
Salmon

Rosemary-Roasted Salmon

Flaky salmon infused with fragrant rosemary, served in crumbled form for a burst of flavour in every bite.
Cod

Lemon Garlic Cod

Tender cod infused with in lemon and savoury garlic, served crumbled for a delightful burst of citrusy freshness and flavor
Feta

Crumbled Feta

Savoury feta cheese crumbles, adding a burst of tangy & creamy texture to your dish
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Sweet Potato Falafels

Golden falafel patties made with sweet potato, offering a delicious twist on a classic favourite

Subscribe To Our Newsletter

Subscribe to our newsletter and be the first to know about our latest products, special offers, and delicious recipe ideas. Join our community of grain enthusiasts and receive exclusive updates delivered straight to your inbox. Don’t miss out – sign up today and stay inspired with main grain!

Our Process

Small Steps To Happiness

Browse Our Menu

Explore our selection of delicious grain-based dishes.

1

Place Your Order

Head to deliveroo, choose your protein and grains, and order.

2

Enjoy Your Meal

Receive your order and savour the taste of main grain.

3

Why choose us

main grain, your favourite meal

Choose main grain for delicious, nutritionally balanced meals crafted by professional chefs, with convenient customisation and exceptional customer service.

Healthy and Nutritious Meals

Enjoy nutritionally balanced meals made from high-quality ingredients, designed for various dietary preferences and health goals.

Convenient and Customisable

Easily order on Deliveroo and customise your meal with options for base, topping, side salad, and fresh veggies.

Professional Preparation

Our meals are crafted by professional chefs using fresh ingredients to ensure balanced nutrition and great taste.

Exceptional Customer Service

We clearly label all allergens and provide top-notch customer support via email or phone, with frequent promotions for new customers.

Happy Customers

What They Say

Deliveroo Customer

This is by far my favourite takeaway on Deliveroo. The food is fresh, healthy, flavoursome & the delivery is SO fast!

Deliveroo Customer

Fantastic, highly recommend. Slightly less oil and it’s near on perfection.

Deliveroo Customer

Amazing! Best healthy meal I’ve ever ordered on deliveroo. So delicious! 10/10

Popular Questions

Frequently Ask Questions

Find answers to all your questions about main grain in our comprehensive FAQs, covering everything from meal options to delivery details.

main grain is a healthy eating brand dedicated to providing nutritionally balanced meals made from high-quality, wholesome ingredients. Our goal is to make healthy eating easy and accessible for everyone.

We offer a variety of meals, including breakfast, lunch, dinner, and snacks. Our menu includes options for different dietary preferences and restrictions, such as vegetarian, vegan, gluten-free, and low-carb.

Our meals are prepared by professional chefs using fresh, high-quality ingredients. We focus on balanced nutrition, ensuring each meal provides the right mix of proteins, carbs, fats, vitamins, and minerals.

 Yes, our meals are designed to support various health goals, including weight loss. We offer calorie-controlled meal plans that can help you achieve and maintain a healthy weight.

All our trays are fully customisable offering options for base, topping, side salad & fresh veggies.

Ordering from main grain is simple! Simply find us on Deliveroo at an area near you and place your order!

We deliver to a wide range of locations. To check if we deliver to your area, please enter your postcode on Deliveroo and you will be able to see there.

Our meals are delivered fresh and packed in insulated, eco-friendly packaging to ensure they remain fresh during transit. Once delivered, meals should be refrigerated and consumed within the recommended time frame.

We take food allergies very seriously. All meals and allergens are clearly labelled on the Deliveroo app and our team are always happy to answer any queries you might have.

At main grain, we prioritise balanced nutrition and high-quality ingredients. Our meals are crafted to support a healthy lifestyle and are designed by nutrition experts and professional chefs. We focus on convenience without compromising on health.

You can contact our customer service team via phone on 020 3576 2652.

 We often have promotions and constantly running discounts for new customers. Please check our Deliveroo page.

Head over to Deliveroo for the latest discounts on offers on our menu

From time to time we offer seasonal promotions and discounts. To see what offers are available head over to Deliveroo.